Your Guide to Managing Heavy Periods: 7 Options You Should Know

If you’ve been wondering how to manage heavy periods without disrupting your daily life, this guide offers seven essential options every woman should know. From iron supplements and pain relievers to hormonal and non-hormonal birth control methods, we explore what’s safe, effective, and commonly used across Australia. You’ll also find helpful advice on recognising underlying conditions that could be contributing to the problem. We talk about the importance of discussing symptoms openly with your GP and not dismissing heavy bleeding as “just a part of being a woman.” Empower yourself with accurate information and make decisions that support your long-term health and wellbeing.